Our adults kickboxing classes are designed to cater to everyone. We start with absolute beginners, and incrementally develop them; building confidence, flexibility and fighting ability. Whether you’
Our kickboxing classes are designed to cater to everyone. We start with absolute beginners, and incrementally develop them; building confidence, flexibility and fighting ability. Whether you’re an absolute beginner, or professional level fighter, this class will bring out the best in you.
This class will improve your self-defence, cardiovascular ability, flexibility, core strength, endurance, balance, coordination, and so much more.
Training Timetable:
Fundamentals Class (no contact)
17:20 - Monday
17:20 - Wednsday
Fight Class (contact)
18:30 - Thursday
13:00 - Saturday
If you're interested in joining the Cardiff Met Kickboxing Society please contact us through Instagram @cardiffmetkickboxing.